What is HealthScoop about?

- July 4, 2016

HealthScoop is all about inspiring you to lead your life to its fullest and brightest potential. We hope to become your trusted voice for expert opinions and great product recommendations that will empower you to lead a healthier life.

What Stress REALLY Does To Your Body

- February 28, 2017

Stress. There’s more to it than meets the eye.

What you need to know about preservatives in skincare

- February 22, 2017

Are preservatives the ugly secret of the beauty industry?

Want To Prevent Alzheimer’s Disease?

- February 14, 2017

You can do so by making adjustments to your diet.

What You Need To Know About Halitosis

- February 7, 2017

Bothered by that offensive odour that seems to have taken up permanent residence in your mouth? Hold your breath, because there are ways to stamp out the smell.

Is Positive Thinking Always A Good Thing?

- January 26, 2017

We interview a neuropsychologist and learn why – like everything in life – positive thinking should be taken only in moderation.

Glutathione – The Master Antioxidant You’ve Never Heard Of

- January 20, 2017

Glutathione isn't just an antioxidant that fights free radicals; it also helps other antioxidants like the vitamins C and E regenerate when they become unstable.

Why Ergonomics In The Workplace Matters

- January 13, 2017

Workplace safety is not just for those whose job scope involves heavy-duty machinery and equipment.

When 40 Is The New 20: How To Feel Younger And More Energised Even In Middle Age

- January 5, 2017

Feeling low on energy or like you’re in a perpetual funk? You could be experiencing a dip in testosterone.

5 Surprising Ways Your Year-End Feasting Is Harming Your Body

- December 24, 2016

Is it really okay to indulge the way we do during the festive season?

Turn Your Year-End Blues Into New-Year Cheers

- December 22, 2016

With a brand new year just a couple of weeks away, this means it’s time once again for us to review and reflect on the past 12 months - a notion that can be daunting for some. But, it doesn’t have to be.

3 Avocado Recipes That Need Just 2 Steps To Make

- December 12, 2016

And 1 person to enjoy it all!

Recipes

How Susceptible Are You To Mosquito Bites?

- December 4, 2016

Genetics play a part in determining the likelihood that you’ll be bitten, but the good news is that making the right lifestyle choices could lessen your chance of falling prey to mosquitoes.

Myths About Blemishes and Scars, Popped!

- November 28, 2016

Before you reach for that DIY skin treatment, read this.

What You Need To Know About Generalised Anxiety Disorder

- November 18, 2016

A chronic form of anxiety disorder that affects twice as many women as men, generalised anxiety disorder (GAD) manifests in symptoms that can be debilitating for the sufferer if not properly managed. In this article, we speak to clinical director…

8 Restaurants In Singapore With Great Meatless Meals

- November 11, 2016

So delicious you won’t even miss your favourite burger!

Starting a Running Routine? Here’s What You Need To Know

- November 1, 2016

Starting a running routine? It won’t be easy at first, but it’ll be infinitely rewarding.

Here’s What You Didn’t Know About Calcium Supplements

- October 30, 2016

Not all calcium supplements are created equal. Here’s why.

5 Healthier Options You Can Get at Hawker Centres around Singapore

- October 27, 2016

A visit to a hawker centre doesn’t spell disaster for your health … and here’s proof!

5 Must-Read Books That Will Uplift Your Soul

- October 15, 2016

Great reads to add to your bookshelf or Kindle, as recommended by 5 inspiring self-starters.

Here’s Why You Should Ditch Your Chemical-Based Skincare Products

- October 2, 2016

Honey? Coconut oil? Papaya? No, these aren’t the ingredients for a salad; they are just a few of the common supermarket finds you can use to create DIY beauty products that are not only friendly for your skin and wallet but also for our planet.

Iron Out Your Fatigue

- August 26, 2016

A recent survey found that nearly 50% of Singaporeans experience general fatigue during the day, which is a common symptom of iron-deficiency anaemia (IDA). Incidentally, the survey has also implied that Singaporeans are not meeting the Recommended Dietary Allowance of iron. How much iron should we consume, and through what types of food apart from red meat? Read on.

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